Mental Health:

• Helps reduce Stress + Anxiety through lower levels of cortisol, the body’s main stress hormone.
• Helps reduce depressive through release of endorphins, euphoric feelings and deliberate stress
• Increase BDNF a naturally occurring protein in the brain that improves moods
• Increase in Norepinephrine helping with focus + attention
• Increase in Beta-Endorphins which in turn help with pain, emotional stress/ pain.
• Relaxation + mood elevation through Endorphin releases

Cardiovascular + Heart Longevity:
Controlled heat exposure has a variety of great cardiovascular benefits; Cardiac Output increase’s, blood pressure decreases, and the blood flow improves all in turn having individual benefits.

Sweating + Body detox:
Extreme heat exposure will help redistribute more than half of the body’s blood flow to the skin, in turn making us sweat. Sweating may help the body detox from chemicals, toxins and metals.

Hormesis:
A naturally occurring stress adaption response kick started by controlled exposure to extreme heat, the process will release antioxidants and enhance cellular repair.

Brain Health:

• Controlled exposure to heat may activate heat shock proteins assisting with controlled protein
  formations protecting against abnormalities.
• Healthy circulation, the cardiovascular function + reduction in blood pressure leads to a heathy
  vascular system which in term leads to a healthier brain
• Reduced Inflammation, better sleep, stress reduction + increased relaxation all help towards creating a healthier Brain.

Body fat reduction + Calorie burning (Consistent longer-term exposure):

The higher the core body temperature reaches, the larger the decrease in body fat (HGH hypothesis). Increasing core body temperature will increase human growth hormone production which should in turn increase serum glucose levels.

Chronic pain + Fatigue:
Increased levels of Beta-Endorphins, a substance that helps block the sensation of pain.

Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout. We run discounts and promotions all year, so stay tuned for exclusive deals.

It depends on where you are and how booked up our engineers are at any time. Orders placed here will usually take upto 6 weeksnto be delivered and installed. Overseas deliveries can take longer. Delivery details will be provided in your confirmation email.

Flat level surface that can withstand up to 400kg of weight is needed.
Ideally concreate base at least 1.5m in circumference. Also note the units are 2.2m in height.